Individual Counselling is a process through which clients work one-on-one with a counsellor in a safe and caring setting; exploring their feelings, beliefs and behaviour’s to better understand themselves and others. It is a collaboration between the counsellors and the client to form an alliance, relationship or bond that enables trust and enhancement of personal growth. Clients will have space to explore any issues in an honest, unbiased, objective and respectful way. Clients will set and identify personal goals and work towards improving aspects of their lives they would like to change. The counsellor will help clients to set goals and create objectives to achieve those goals. Together, the counsellor and client will create a tailored individual service plan that addresses each of the client’s individual needs and goals for therapy.
These can include but are not limited to:
- Abuse
- Anger management
- Anxiety
- Depression
- Bereavement
- Eating disorders
- Emotional abuse
- Stress
- Trauma
- Low self-confidence
- Low self-esteem
How many sessions do I need?
At Kharis counselling services, counsellors do not advise you on how many sessions you will need; we work to your agenda. The sessions are also dependent on what issues you bring to counselling. We work in an open-ended way so there is no set number of sessions, but we will work together and assess the situation to make sure you are happy with the work we are doing together.
Cancellation Policy
We understand that life can sometimes get in the way of our plans . If you are unable to make an appointment, please give as much notice as possible. If you cancel an appointment giving less than 24 hours’ notice, 50% of the fee will be payable. Cancellations on the day of your session are charged at the full fee.
Sessions and Fees
– Telephone assessments – FREE.
– Individual counselling sessions – £50.
– Concession – Limited.
– Session length – 50 minutes – Presently via Zoom or Telephone.
Self-referrals
You can refer yourself by emailing us or by contacting us by telephone.